Alexander Pauwels - Decline Dumbbell Chest Flyes See more of what I'm up to day-to-day (I post about business, mindset, nutrition, training) ➡ www.instagram.com/alexanderpauwels Follow me on S-n-a-p for daily knowledge-bombs, how
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Scott Murray Fitness - Best exercises for chest ➖ The chest consists of one “main “muscle, Pec mjr. (Pec minor being the other) consisting of 2 heads, an upper (clavicular) & lower (