My bikini competition diary week 9: The calories have been cut and the exercise has gotten harder...Healthista's Vicky Hadley reports - Healthista
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How I Planned My Fitness Competition Diet with a Calculator, a Copy of a Nutrient Values Document and a Food Scale | by Karen Hough | In Fitness And In Health | Medium
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The Bikini Competition Diet Bible: A Complete Diet Guide for Bikini Competitors (Diet, Nutrition, Bikini Competition, Health, Body Building) eBook : Lee, Jennifer Corey: Amazon.co.uk: Books
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